For those who menstruate to any capacity. This meditation will support you during that time of the month as you release what no longer serves you. You get to rest in knowing there is wisdom and great power in your womb. Here is your chance to invite rest and ease by sending breath to your womb.

This practice allows you to ruminate on how you operate through divinity and reminds you that through it all you are powerful, divine, and heaven sent.

This restorative meditation helps envision light/color to restore & reset ourselves.